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tommynlec

Workout In Broomfield: Circuit-based Training - Boulder Daily Camera

Left to <a href=more right, Nick Guidera, Chris Guidera and Jorden Guidera work out at Just Results in Broomfield.' /> Workouts include a free protein shake at the end. Cost: First trial week is free. After that, personal training rates range from $50 to $60 per hour. This includes 24/7 more... access to the gym and customized "homework" workouts between sessions. You also can join the gym without training for $25 a month. Level: All levels. I found my session with Gilbreath at the exact right level that I needed, coming off the sloth-like holidays and a cold: a seven on a 10-point scale. He awakened my muscles and challenged me in ways that were appropriate for what I needed that day.
Full story: http://www.dailycamera.com/lifestyles/ci_27404178/workout-broomfield-circuit-based-training?source=rss

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